It's time for the yearly Stack Overflow dev survey. This year, a couple of things stood out to me. More women are getting in development. Though the numbers are still embarrassingly low, it's a good sign that our industry is growing more diverse.
The other thing I noticed was that over half of devs say they spend 9-12 hours on a computer, not including TV watching. I wondered how many of these devs are getting enough exercise. Turns out that 37.4% of all polled don't exercise at all. That number is crazy high! Maybe try something like Nerd Fitness?
I'm currently doing a pushup challenge. I downloaded a random 100 pushup app and have been doing it for about 5 weeks. It feels good, though I admit it sucks some days when you end up doing 120+ pushups in 15 minutes. But the end result is awesome and my core is much stronger too too. I may never be as powerful as Ren, but I try.💪 (look it up millennials!)
Developer Survey Results 2018 from Stack Overflow